<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel xmlns:atom="http://www.w3.org/2005/Atom"><title>ptfeclare</title><link>http://ptfeclare.blog.co.uk/</link><atom:link xmlns:atom="http://www.w3.org/2005/Atom" rel="self" href="http://ptfeclare.blog.co.uk/feed/rss2/posts/"/><description></description><language>en-EU</language><generator>MokoFeed</generator><ttl>10</ttl><image><title>ptfeclare</title><link>http://ptfeclare.blog.co.uk/</link><url>http://data5.blog.de/design/preview/63/cef7e2769d15019bfa4ba9fa31f10c_160x200.jpg</url></image><item><title>Day 2</title><link>http://ptfeclare.blog.co.uk/2006/03/15/day~646401/</link><guid isPermaLink="false">tag:ptfeclare.blog.co.uk,2006-03-15:/2006/03/15/day~646401/</guid><pubDate>Wed, 15 Mar 2006 19:03:58 +0100</pubDate><description>	&lt;p&gt;15/3/06&lt;/p&gt;
	&lt;p&gt;Felt quite hungry today, wanted to eat something, but I know I must give this 100% and wait for Ketosis, which I hope will take these strong urges to eat something,away. ANY ADVICE/HELP WELCOME.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://ptfeclare.blog.co.uk/2006/03/15/day~646401/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</description><comments>http://ptfeclare.blog.co.uk/2006/03/15/day~646401/#comments</comments></item><item><title>Cambridge Diet - My journey to a healthy weight</title><link>http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/</link><guid isPermaLink="false">tag:ptfeclare.blog.co.uk,2006-03-15:/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/</guid><pubDate>Wed, 15 Mar 2006 19:01:41 +0100</pubDate><description>	&lt;p&gt;14/3/06&lt;/p&gt;
	&lt;p&gt;Today was my first day. Not to bad during the day, but very hungry late afternoon, evening, went to bed early. Drank 3 litres of water &lt;img src="/img/smilies/icon_confused.gif" alt=":-/" class="middle" border="0"&gt; today, that was the hardest thing to do.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</description><comments>http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/#comments</comments></item></channel></rss>
