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<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://ptfeclare.blog.co.uk/"><title>ptfeclare</title><link>http://ptfeclare.blog.co.uk/</link><description></description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-EU</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>ptfeclare</title><link>http://ptfeclare.blog.co.uk/</link><url>http://data5.blog.de/design/preview/63/cef7e2769d15019bfa4ba9fa31f10c_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://ptfeclare.blog.co.uk/2006/03/15/day~646401/"/><rdf:li rdf:resource="http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://ptfeclare.blog.co.uk/2006/03/15/day~646401/"><default:title>Day 2</default:title><default:link>http://ptfeclare.blog.co.uk/2006/03/15/day~646401/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2006-03-15T19:03:58+01:00</dc:date><default:description>	&lt;p&gt;15/3/06&lt;/p&gt;
	&lt;p&gt;Felt quite hungry today, wanted to eat something, but I know I must give this 100% and wait for Ketosis, which I hope will take these strong urges to eat something,away. ANY ADVICE/HELP WELCOME.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://ptfeclare.blog.co.uk/2006/03/15/day~646401/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>15/3/06</p>
	<p>Felt quite hungry today, wanted to eat something, but I know I must give this 100% and wait for Ketosis, which I hope will take these strong urges to eat something,away. ANY ADVICE/HELP WELCOME.
</p>
<p> <small> <a href="http://ptfeclare.blog.co.uk/2006/03/15/day~646401/#comments">Comments</a> </small> </p>]]></content:encoded></default:item><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/"><default:title>Cambridge Diet - My journey to a healthy weight</default:title><default:link>http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2006-03-15T19:01:41+01:00</dc:date><default:description>	&lt;p&gt;14/3/06&lt;/p&gt;
	&lt;p&gt;Today was my first day. Not to bad during the day, but very hungry late afternoon, evening, went to bed early. Drank 3 litres of water &lt;img src="/img/smilies/icon_confused.gif" alt=":-/" class="middle" border="0"&gt; today, that was the hardest thing to do.
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>14/3/06</p>
	<p>Today was my first day. Not to bad during the day, but very hungry late afternoon, evening, went to bed early. Drank 3 litres of water <img src="/img/smilies/icon_confused.gif" alt=":-/" class="middle" border="0"> today, that was the hardest thing to do.
</p>
<p> <small> <a href="http://ptfeclare.blog.co.uk/2006/03/15/cambridge_diet_my_journey_to_a_healthy_w~646391/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
